Why You Should Never Push Through Pain During A Workout

You've heard the phrase "no pain, no gain" when it comes to exercise, but don't take this as an encouragement to push past any pain you feel during a workout.

Mar 15, 2022 - 11:23
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Why You Should Never Push Through Pain During A Workout
You've heard the phrase "no pain, no gain" when it comes to exercise, but don't take this as an encouragement to push past any pain you feel during a workout.

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